Stress Management

Course Overview

  • 4 Hours
  • 30.00

Course Summary

Section 1: Identifying and managing stress in the workplace

In this section, you will learn about the causes and impact of stress in organisations, symptoms of stress and stress management techniques.

Section 2: Supporting individuals in the workplace

This section covers management responsibilities and actions relating to work-related stress in the team, as well as how and when to provide advice, mentoring or counselling to support individuals in the workplace.

The benefits of this course include:

  • Learn from your own home, in your own time
  • Access to award-winning learning and assessment materials
  • Potential to progress on to other stress management courses.

Qualification Title:

CPD Stress Management (CPD Certified)

Entry Requirements

There are no formal entry requirements for this course. All candidates must be at least 16 years old and you will be asked to complete a short test at the start of your course that’s known as an initial assessment. This will help to decide which ESOL qualification is right for you.

Where can you take the exam?

Your final assessment is included in the cost and can be taken by yourself online and upon successful completion your certificate will be emailed you within 2 working days.